{"id":258,"date":"2020-01-31T11:49:44","date_gmt":"2020-01-31T10:49:44","guid":{"rendered":"https:\/\/www.ch-dunkerque.fr\/maternite\/?page_id=258"},"modified":"2025-02-03T12:18:46","modified_gmt":"2025-02-03T11:18:46","slug":"les-rencontres-collectives","status":"publish","type":"page","link":"https:\/\/www.ch-dunkerque.fr\/maternite\/ma-grossesse\/me-preparer-a-la-naissance-et-la-parentalite\/les-rencontres-collectives\/","title":{"rendered":"Les rencontres collectives"},"content":{"rendered":"<ul>\n<li>\n<h3>La pr\u00e9paration classique<\/h3>\n<\/li>\n<\/ul>\n<p>Sur rendez-vous : 03 28 28 51 19<\/p>\n<p>Le programme est \u00e9labor\u00e9 autour de 5 cours visant \u00e0 r\u00e9pondre \u00e0 toutes vos questions portant sur la grossesse, la naissance et les premiers jours avec votre enfant.<\/p>\n<p>Des exercices de respiration et de posture seront propos\u00e9s \u00e0 chaque s\u00e9ance.<\/p>\n<ul>\n<li>\n<h3>La piscine<\/h3>\n<\/li>\n<\/ul>\n<p>Sur rendez-vous : 03 28 28 51 19<\/p>\n<p>En petit groupe, conseill\u00e9e et surveill\u00e9e par un ma\u00eetre-nageur et une sage-femme dans une eau chauff\u00e9e \u00e0 30\u00b0, vous pratiquerez des exercices de mani\u00e8re douce.<\/p>\n<p>Durant les s\u00e9ances, vous apprendrez \u00e0 mieux respirer et vous relaxer.<\/p>\n<ul>\n<li>\n<h3>Allaitement, vous accompagner dans votre projet<\/h3>\n<\/li>\n<\/ul>\n<p>Plus d&#8217;information et prise de rendez-vous sur le site internet de <a href=\"https:\/\/www.materlait.fr\/\" class=\"broken_link\">Materlait<\/a><\/p>\n<ul>\n<li>\n<h3>Sport et grossesse<\/h3>\n<\/li>\n<\/ul>\n<p>Je peux pratiquer des activit\u00e9s physiques et sportives pendant ma grossesse et apr\u00e8s l&#8217;accouchement plus d&#8217;info ici\u00a0 <a href=\"https:\/\/www.ch-dunkerque.fr\/maternite\/wp-content\/uploads\/sites\/3\/2021\/02\/guide-apsetmaternite.pdf\">Sport et grossesse<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pr\u00e9paration classique Sur rendez-vous : 03 28 28 51 19 Le programme est \u00e9labor\u00e9 autour de 5 cours visant \u00e0 r\u00e9pondre \u00e0 toutes vos questions portant sur la grossesse, la naissance et les premiers jours avec votre enfant. Des exercices de respiration et de posture seront propos\u00e9s \u00e0 chaque s\u00e9ance. La piscine Sur rendez-vous [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":277,"parent":48,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-258","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les rencontres collectives - Mini site Maternit\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ch-dunkerque.fr\/maternite\/ma-grossesse\/me-preparer-a-la-naissance-et-la-parentalite\/les-rencontres-collectives\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les rencontres collectives - Mini site Maternit\u00e9\" \/>\n<meta property=\"og:description\" content=\"La pr\u00e9paration classique Sur rendez-vous : 03 28 28 51 19 Le programme est \u00e9labor\u00e9 autour de 5 cours visant \u00e0 r\u00e9pondre \u00e0 toutes vos questions portant sur la grossesse, la naissance et les premiers jours avec votre enfant. 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